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Do you ever feel stressed when you can’t seem to accomplish everything you set out to do? Well, if so, it’s not a surprise. You see, when we have high expectations of ourselves, we [...]

I don’t think I would’ve identified myself as having low self-esteem if someone had asked me 10 or 20 years ago.  And I don’t think most people who knew me then would’ve [...]

I’ve had a fabulous time leading my course called Self Esteem Group for Women.  It has way exceeded my highest hopes.   There are 13 women of ages approximately 14 to 55.  They are all very [...]