Deepen Your Practice and Learn tools
for living a Yogic lifestyle

Workshops offer an intensive opportunity to deepen your understanding and application of the alignment principles, philosophy, meditation, and breathing. Visiting Instructors offer refreshing variations in technique and presentation that can be truly transformational!  For questions about our workshops, please contact Robyn. See below for registration and policy information.

  • Sat

    Intro To Tantra

    at Om Shala Yoga

    with Robyn Smith and Patrick Harestad

    7 - 9 p.m.

    Tantra, an ancient Yogic path, is about enhancing Awareness and Vitality. On a personal level, Tantra will help you to rest into your essential nature, increasing your inner harmony and empowerment.   Inter-personally, Tantra will help you to make true connections with others from a space of heart-felt presence.

    Expect to explore movement, touch, communication, breath and presence through a variety of practices in a safe and friendly environment.  Come on your own, bring a friend or come with your partner.  Open to all ages 18 and up.

    $25 if paid by Nov. 20, $30 after

    Location:  Om Shala Yoga: 858 10th St., Arcata.

    Pay for Intro to Tantra

  • Sat

    Chakra Wisdom

    at Om Shala Yoga

    Chakra Meditation imagewith Robyn Smith and Patrick Harestad

    1 - 3:30 p.m.

    The chakra system is an ancient yogic map to understanding ourselves physically, psychologically, emotionally and spiritually.

    In this session, you'll explore the essence of each chakra through mind, body and sound. You will also experience a special movement practice to access the intrinsic wisdom these potent energy centers have for your life.This is not a postural yoga event. Includes movement, meditation, mantra, and fun interactive exercises. Everyone is welcome!

    $30 advance/$38 door

    Location:  Om Shala Yoga: 858 10th St., Arcata.




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Registration and Location
  • Location: Arcata is located in Humboldt County on the Redwood Coast of Northern California. Unless otherwise noted, all above workshops are held at the Community Yoga Center, 890 G St., Arcata, California. This is on the Arcata Plaza, above the Moore’s Sleep World, in the center of town, just south of 9th St.
  • Parking: Free 2-hour parking is available all around the plaza. Free 4-hour parking is available in a lot behind the center, entrance on 8th and F St. or along F Street.
  • Registration: For advance payment for all workshops, please purchase online or send your check or money-order payable to Inner Freedom Yoga, c/o the Community Yoga Center, 890 G St., Arcata, CA 95521. Payments can also be left with one of our teachers or dropped off in the wooden mailbox inside the front door. If the door is locked, please slide envelope under the door. Please do not leave cash.
  • Cancellation Policy:  Our workshop cancellation policy is as follows: When payment is stipulated at hourly rate, payment for the entire class period is required. There are no refunds given after the pre-registration discount deadline. Cancellations after payment has been received before the deadline, will be fully refunded minus a $10
    administration fee.
Contact Us

Please drop us a line if you'd like to connect. We hope to see you soon! - Namaste

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