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    Discipline gets a bad rap.  It conjures up the notion of a child getting reprimanded or the harshness of an army sergeant.  Even in the yoga tradition, you may see intense images of yogis [...]

When I was 13, my mom asked me if i wanted to go to yoga class with her. Even though we had done some similar types of things together, being that 13 year old boy, I said No. Unfortunately it [...]