A Meditation and Pranayama Series
with Patrick Harestad and special guest, Lance Harpham
5 Tuesdays, 7:30 – 9 p.m. (no class Thanksgiving Week)
This workshop is for anyone who thinks they can’t meditate and anyone who wants to deepen their mediation. We’ll discover the power of pranayama (yogic breathing practices) as our gateway to the stillness of meditation. Our mind’s true nature is vast like the sky. Yet we don’t experience it that way as the clouds of confusion often obscure its true nature. Come join us to feel the joy associated with this luminous natural state of being.
$65 for the series by 10/31, $75 after
Patrick has been practicing yoga since he was a teenager and teaching consistently since 2002. In 1999, he met his teacher, His Eminence Chagdud Tulku Rimpoche, and fell in love with Buddhist practices in the Tibetan tradition. He spent 2 years living with and serving Rimpoche at his retreat center in Brazil, and continues to study and practice with Lama Drimed.
Of Lance Harpham, our teacher, His Eminence Chagdud Tulku Rimpoche, said, “he has one of the most naturally meditative minds I’ve come across in the West.” Lance has been meditating for over 20 years and has a unique ability to transmit the wisdom gained through his experience.
