ANUSARA YOGA® CLASSES, WORKSHOPS, TEACHER TRAINING, RETREATS,
YOGA THERAPY, SOMATICS, DISCOUNT YOGA PROPS
IN ARCATA and TRINIDAD, CALIFORNIA

STUDENT and SENIOR DISCOUNTS	COMMUNITY CLASSES
for full-time students and seniors 65+	$5 - 10 each. See schedule

NEW STUDENT SPECIALS, for students New to Inner Freedom Yoga:
6 classes for $50 or 12 for $95 - offered through Jan. 31. See schedule, policy

ANUSARA FUNDAMENTALS: ALIGNMENT INTENSIVE February 3 - 5	ANUSARA YOGA IMMERSION AND TEACHER TRAINING Starts Feb. 3 - 5
YOGA DARSHANA: yoga philosophy and practice series with Karen Harris M.Div. and Swami Girijananda	BEGINNERS' YOGA SERIES: Feb. 10 - 12

"Yogic freedom is a liberation of the spirit, rather than merely the fulfullment of the mind, senses or physical body. It implies the freedom in which we can rest content in our own higher awareness beyond all outer compulsions or allures. Yoga teaches us that our inner nature is freedom, the freedom of pure awareness...
This inner freedom is gained through the deeper practice of Yoga."

- Dr. David Frawley, excerpted from LA Yoga Ayurveda and Health magazine