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"Yogic freedom is a liberation of the spirit, rather than merely the fulfullment of the mind, senses or physical body. It implies the freedom in which we can rest content in our own higher awareness beyond all outer compulsions or allures. Yoga teaches us that our inner nature is freedom, the freedom of pure awareness...
This inner freedom is gained through the deeper practice of Yoga."
- Dr. David Frawley, excerpted from LA Yoga Ayurveda and Health magazine
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