Sessions include education about your posture and habitual patterns, plus a series of gentle yet powerful hands-on techniques to release your chronically tight muscles.
You will be given simple exercises to practice at home to retain the releases and reinforce the new patterns gained during the session.
Read more about how Somatics works on the Somatics page.
Click here to read more about private Yoga Therapy sessions

The goal is to move from dependence on a health practitioner
towards your own self-help program.

It’s recommended that you initially commit to 4 sessions.

Fees:
    Initial session: $80 - 95 for 1.5 hours.
    Follow-ups: $60 - 75 for 1 hour.

To Schedule Appointments: call Robyn at (707) 440-2111.