How-to: Gentle Psoas Release By Robyn Smith Posted October 8, 2014 In blog 2014-10-082014-10-08http://www.innerfreedomyoga.com/wp-content/uploads/2014/04/Web_logo.pngInner Freedom Yogahttp://www.innerfreedomyoga.com/wp-content/uploads/2014/04/Web_logo.png200px200px 0 0 As the summer ends and we head back to school and work, we may find ourselves sitting quite a bit, tightening our psoas muscles. This easy exercise will gently lengthen your psoas muscle and release tension. how-to, psoas, psoas release Leave a Comment Cancel reply Save my name, email, and website in this browser for the next time I comment. you MUST enable javascript to be able to comment
